Our Services
Motivated Solutions offers a range of services focused on facilitating personal and relational growth. Our commitment is to provide personalized support tailored to your unique journey. I am dedicated to helping you identify and realize your full potential, whether you are navigating personal challenges or seeking to enhance your relationships. My expert guidance is designed to empower you on your path to success. Reach out today to start your journey; your transformation begins with a single step.
$150 an hour
Women to women coaching is a supportive and empowering approach designed specifically for women to address their unique challenges and experiences. This personalized coaching focuses on enhancing confidence and strengthening identity, providing strategies to navigate both personal and day-to-day struggles.
Key areas of focus include peri and post-menopausal coaching, which empowers women to understand and manage the physical and emotional changes that occur during this pivotal life stage. Additionally, peri and post-natal coaching offers guidance for new and expecting mothers, helping them to adjust to the complexities of motherhood while maintaining their sense of self.
And maybe you do not fit either of these categories but are looking for that one person who can guide and challenge you to just become the best version of yourself.
My coaching serves as a trusted resource, akin to a best friend, offering understanding and guidance tailored to each woman's journey. By creating a safe and nurturing environment, I facilitate open conversations that encourage growth, resilience, and fulfillment in all aspects of life.
$250 an hour
Relationship coaching helps couples improve their connection. It focuses on healthier communication, understanding feelings, and enhancing the relationship. I will assist partners in overcoming communication challenges and understanding each other more effectively. By using tailored strategies and expert advice, relationship coaching enables couples to strengthen their bonds, resolve conflicts efficiently, and develop important skills for meaningful interactions. The main goal is to encourage personal growth for each partner while fostering a supportive and cooperative environment that enhances relationship satisfaction and success
$175 an hour
Parent coaching is a personalized support system that helps parents improve their skills and confidence in raising their children. Parents can discover effective ways to communicate, discipline, and provide emotional support while understanding their own parenting styles. This process includes setting goals, recognizing challenges, and creating practical solutions that fit the family's values. In the end, parent coaching enables individuals to create healthy, nurturing environments that enhance their children's well-being and growth.
FAQs
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No, we do not accept insurance. Coaching services are billed at an hourly rate and are not eligible for reimbursement by insurance companies at this time.
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Therapy and coaching are distinct approaches to personal development and mental health, each with its own purpose, methodologies, and target outcomes.
Therapy primarily focuses on diagnosing and treating mental health disorders. It is conducted by licensed professionals who have formal training in psychology, social work, or counseling. Therapists work with clients to explore emotional issues, trauma, and mental health conditions. The therapeutic process often involves understanding past experiences and uncovering underlying psychological patterns that may contribute to current challenges. The goal of therapy is to facilitate healing, improve emotional well-being, and develop healthier coping mechanisms.
In contrast, coaching is aimed at personal and professional growth. Coaches help clients set and achieve specific goals, enhance performance, and develop skills relevant to their personal and professional lives. Unlike therapists, coaches do not focus on diagnosing or treating mental health issues. Their methods often include motivational techniques, accountability measures, and strategic planning. Coaching is future-oriented and is designed for individuals who are generally functioning well but seek to improve or transform specific areas of their lives.
In summary, while both therapy and coaching provide valuable support, therapy addresses emotional and psychological difficulties, whereas coaching emphasizes goal setting and achieving personal or professional aspirations.
